So ... I've been on the Biggest Loser Boot Camp eating program for a few weeks. I did 2 weeks on it and then right after Daylight Savings time change I took a week off. Even though I took a week off I did my best to be aware of what I was eating (even when I was eating the wrong thing), I still have lost 9 1/2 lbs in total.
I am loving the food plan, the meals are extremely flavorful.
Today
Breakfast = toast with low sugar jelly, 1/2 c. cottage cheese, and a can of peaches.
Snacks should be: 1 pc of fruit, 10 almonds, milk w/ choc flavor, and a latte.
Lunch = Tuna wrap
Dinner = Grilled Chicken and steamed Veggies
I don't know if I'll get in the grilled chicken with the veggies b/c I may go out to eat with a friend. BUT I'm going to try to stick to it as much as possible. If I didn't have to go do this faculty meeting professional development, I wouldn't be meeting up with my friend and then she wouldn't want to go have dinner at a buffet place that will tempt me to over eat. Maybe I can talk her into going somewhere that's not a buffet.
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